Individual Therapy (55 mins) $250 
Couples Therapy (55 mins) $300 
Accelerated Resolution Therapy (up to 75 minutes) $300

All sessions take place online. I recommend having a quiet space where you won’t be interrupted during the session so you can feel more relaxed.

Couples and individual therapy sessions are 55 minutes while Accelerated Resolution therapy sessions are up to 75 minutes.

Your appointment may be rescheduled within the same calendar week (Monday to Thursday), subject to availability.

If the appointment cannot be rescheduled, then the full fee of $250 will be charged as the time has been reserved exclusively for you.

I believe therapy works best when it feels like a true partnership. My role is to walk alongside you with care, compassion, and proven tools to help you move forward.

With couples, I often use the Gottman Method, which offers simple, practical ways to improve communication, ease conflict, and strengthen connection.

For clients healing from trauma, I integrate Accelerated Resolution Therapy (ART) - a gentle approach that helps release painful memories and restore calm.

No matter what brings you here, my goal is to create a safe, supportive space where you feel understood, respected, and encouraged as you take steps toward healing and growth.

Your first step doesn’t have to feel overwhelming. A short consultation is simply a chance for us to connect and see if working together feels like the right fit. Here’s what you can expect:

• A brief chat about what brings you to therapy

• Answers to your questions about my approach and services

• Clarity on whether we’re a good fit and next steps

It’s a simple, no-pressure way to explore your options and take the first step toward support.